PAZ SAUNDERS

Our Natural Hair Care services use high-quality products infused with essential oils and herbs to enhance, nourish, and celebrate your unique hair. We take pride in starting clients on their loc journeys and offer expert styling, maintenance, and care tailored to your natural hair type. Our services include loc re-twists, moisturizing treatments, and protective styles. For those looking to elevate

Gentle Yoga focuses on a slower, more relaxed pace. It’s designed to be easy on the body, making it suitable for beginners, those recovering from injury, or anyone seeking a more calming practice. Calisthenics Yoga blends traditional yoga with calisthenics exercises, creating a robust workout that enhances strength, flexibility, and endurance. Ideal for those looking to elevate their yoga practice

 Swedish massage enhances circulation and relaxation with long strokes. Deep Tissue massage targets deeper muscle layers for tension relief. Relaxing massage combines aromatherapy, warm oil, and hot stones for a calming experience. Lymphatic massage aids in detoxification and reduces swelling. We adjust the pressure from light to deep based on your preference, ensuring a personalized approach to w

Meds Move is our vibrant dance class designed to bring joy and reduce stress through the power of movement. Led by Ricky, our talented choreographer, you'll groove to upbeat Jamaican music, enjoying an energizing cardio workout. It's a fun way to smile, connect, and network with like-minded individuals while boosting your well-being.