Wellness Offerings
Somatic movement uses intentional, body-based practices to help regulate the nervous system, release stored tension, and restore emotional balance. Sessions are guided, trauma-informed, and tailored to the pathway your body needs most.
All sessions available in small group classes or private 1:1 sessions.
Somatic Bodywork is a therapeutic, nervous-system–centered approach to hands-on care. Instead of focusing only on muscle pressure, this work helps the body release tension patterns and soften protective holding. Sessions may include myofascial release, long grounding strokes, targeted deep work, breath-coordinated touch, and heat therapy. Pressure is adjusted from light to deep based on your comfo
About Mind's Eye Day Spa Inc.
Our Vision
Our Approach
Our Approach
Our vision at Mind’s Eye Day Spa is to be a leading Creative Mental Health Day Spa, offering powerful mind–body wellness experiences that help individuals reduce stress, restore balance, and reconnect with themselves. We strive to elevate emotional well-being through innovative, holistic, and accessible wellness services.
Our Approach
Our Approach
Our Approach
Our approach blends mind–body practices, creative wellness, and stress-management techniques to support your emotional and physical well-being. We take a personalized, holistic approach that honors your unique needs, helping you release stress, restore balance, and reconnect with yourself.
Our Facility
Our Approach
Our Facility
Our space is a clean, peaceful sanctuary designed to calm your nervous system and support emotional and physical well-being. Every corner of Mind’s Eye Day Spa is thoughtfully created to help you unwind, release stress, and reconnect with yourself.